https://hhh.ictoria.click/lessons/gw-beweging-1-4-rotatie-onderarmen/ 2024-05-22T11:05:16+00:00 https://hhh.ictoria.click/lessons/gw-beweging-1-3-weerstand-armen-schouders/ 2024-05-22T11:04:38+00:00 https://hhh.ictoria.click/lessons/gw-beweging-1-2-voeten-in-de-grond/ 2024-05-22T11:04:17+00:00 https://hhh.ictoria.click/lessons/gw-beweging-1-1-hoofd-boven-de-romp/ 2024-05-22T11:04:04+00:00 https://hhh.ictoria.click/lessons/gw-introductie-minitraining-nek-schouders/ 2024-05-22T11:03:54+00:00 https://hhh.ictoria.click/lessons/gw-beweging-2-4-masseren-nek/ 2024-05-22T11:02:50+00:00 https://hhh.ictoria.click/lessons/gw-beweging-2-3-strekken-schouder/ 2024-05-22T11:02:39+00:00 https://hhh.ictoria.click/lessons/gw-beweging-2-2-strekken-flanken/ 2024-05-22T11:02:30+00:00 https://hhh.ictoria.click/lessons/gw-beweging-2-1-handpalmen-tegen-elkaar/ 2024-05-22T11:02:19+00:00 https://hhh.ictoria.click/lessons/gw-beweging-3-4-stretch-zenuwbanen-armen/ 2024-05-22T11:01:34+00:00 https://hhh.ictoria.click/lessons/gw-beweging-3-3-ellebogen-bij-elkaar/ 2024-05-22T11:01:26+00:00 https://hhh.ictoria.click/lessons/gw-beweging-3-2-handruggen-tegen-elkaar/ 2024-05-22T11:01:16+00:00 https://hhh.ictoria.click/lessons/gw-beweging-3-1-torsie-op-de-stoel/ 2024-05-22T11:01:04+00:00 https://hhh.ictoria.click/lessons/gw-beweging-4-4-bidgreep-boven-hoofd/ 2024-05-22T11:00:15+00:00 https://hhh.ictoria.click/lessons/gw-beweging-4-3-blikopener/ 2024-05-22T11:00:02+00:00 https://hhh.ictoria.click/lessons/gw-beweging-4-2-lade-open-lade-dicht/ 2024-05-22T10:59:53+00:00 https://hhh.ictoria.click/lessons/gw-beweging-4-1-ober-met-dienblad/ 2024-05-22T10:59:41+00:00 https://hhh.ictoria.click/lessons/gw-minibreak-5/ 2024-05-22T10:59:00+00:00 https://hhh.ictoria.click/lessons/gw-minibreak-4/ 2024-05-22T10:58:51+00:00 https://hhh.ictoria.click/lessons/gw-minibreak-3/ 2024-05-22T10:58:40+00:00 https://hhh.ictoria.click/lessons/gw-minibreak-2/ 2024-05-22T10:58:29+00:00 https://hhh.ictoria.click/lessons/gw-minibreak-1/ 2024-05-22T10:58:20+00:00 https://hhh.ictoria.click/lessons/beweging-1-4-rotatie-onderarmen/ 2024-05-22T10:49:53+00:00 https://hhh.ictoria.click/lessons/beweging-1-3-weerstand-armen-schouders/ 2024-05-22T10:49:43+00:00 https://hhh.ictoria.click/lessons/beweging-1-2-voeten-in-de-grond/ 2024-05-22T10:49:34+00:00 https://hhh.ictoria.click/lessons/beweging-1-1-hoofd-boven-de-romp/ 2024-05-22T10:49:25+00:00 https://hhh.ictoria.click/lessons/introductie-minitraining-nek-schouders/ 2024-05-22T10:49:12+00:00 https://hhh.ictoria.click/lessons/beweging-2-1-handpalmen-tegen-elkaar/ 2024-05-22T10:48:18+00:00 https://hhh.ictoria.click/lessons/beweging-2-2-strekken-flanken/ 2024-05-22T10:47:55+00:00 https://hhh.ictoria.click/lessons/beweging-2-3-strekken-schouder/ 2024-05-22T10:47:43+00:00 https://hhh.ictoria.click/lessons/beweging-2-4-masseren-nek/ 2024-05-22T10:47:31+00:00 https://hhh.ictoria.click/lessons/beweging-3-1-torsie-op-de-stoel/ 2024-05-22T10:46:52+00:00 https://hhh.ictoria.click/lessons/beweging-3-2-handruggen-tegen-elkaar/ 2024-05-22T10:46:40+00:00 https://hhh.ictoria.click/lessons/beweging-3-3-ellebogen-bij-elkaar/ 2024-05-22T10:46:14+00:00 https://hhh.ictoria.click/lessons/beweging-3-4-stretch-zenuwbanen-armen/ 2024-05-22T10:45:57+00:00 https://hhh.ictoria.click/lessons/beweging-4-1-ober-met-dienblad/ 2024-05-22T10:45:25+00:00 https://hhh.ictoria.click/lessons/beweging-4-2-lade-open-lade-dicht/ 2024-05-22T10:45:10+00:00 https://hhh.ictoria.click/lessons/beweging-4-3-blikopener/ 2024-05-22T10:39:41+00:00 https://hhh.ictoria.click/lessons/beweging-4-4-bidgreep-boven-hoofd/ 2024-05-22T10:39:31+00:00 https://hhh.ictoria.click/lessons/minibreak-1/ 2024-05-22T09:55:38+00:00 https://hhh.ictoria.click/lessons/minibreak-2/ 2024-05-22T09:54:50+00:00 https://hhh.ictoria.click/lessons/minibreak-3/ 2024-05-22T09:54:31+00:00 https://hhh.ictoria.click/lessons/minibreak-4/ 2024-05-22T09:54:17+00:00 https://hhh.ictoria.click/lessons/minibreak-5/ 2024-05-22T09:53:24+00:00 https://hhh.ictoria.click/lessons/hoofdstuk/ 2024-05-14T12:09:39+00:00 https://hhh.ictoria.click/lessons/beweeg-deel-1/ 2024-01-23T15:51:25+00:00